Therapy for Overwhelmed Women

Does this sound familiar?

• You feel responsible for everything and everyone
• Your mind rarely slows down
• You are successful but constantly stressed
• You worry you're not doing enough at work or home
• Even when things are going well, you feel anxious

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Please note that Telehealth is not an appropriate modality to treat emergencies, including active Suicidal Ideation or pose risk of harm to yourself or others. Should you exhibit severe symptoms or encounter an urgent issue, please contact 911 or consider in-person therapy.

Through therapy you can:

• feel calmer and less overwhelmed
• quiet constant overthinking
• set healthier boundaries
• feel more present with family
• manage work stress more effectively
• stop feeling like you're constantly behind